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RSS Listen to the Podcast

  • 10 Ways to Lose Weight While Traveling
  • Do you BELIEVE you need to be miserable in order to lose weight?
  • How to Reach Your Weight Loss Goals Using Visualization
  • Stop Speaking Bad Sh*T into Existence
  • How to End Self-Sabotage and Finally Lose Weight
  • What’s this energy in 2022?
  • How to Lose Weight
  • Stop Making It Hard on Yourself
  • How to Get Rid of Belly Fat
  • Aware and Prepare

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The best rapper alive didn’t make one song and become known as the best rapper alive.
Confidence tip: don’t ask anyone how long it took them to lose weight 👀
Good morning!
How we’re entering this new week: doing things we always told ourselves we couldn’t 👀
Fun little fact about me: my peace is worth more. Anybody else? 🙋🏽‍♀️
Understand some people don’t believe in you because they don’t believe in themselves. Don’t let their lack of belief stop YOU from doing your thing 💪🏽

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